Lifestyle and dietary changes are the best way to prevent hemorrhoids long term. Staying physically active and eating a nutritious, balanced diet helps keep your bowel movements regular.

Certain lifestyle risk factors can increase your risk of developing hemorrhoids. Diet (the amount of fiber you consume), ...

A very effective way to prevent and manage hemorrhoids is by having a high fiber diet, as it makes digestion easier, softens the stool and reduces strain during bowel movements. If it’s ...