Every kitchen typically needs cooking oils, but they are not all the same. The oil selection becomes particularly important when you’re employing high-temperature cooking techniques like frying ...

Ever wondered whether cooking oil or lard is better for cooking ... They share a high smoke point, meaning they can be heated ...

Most people enjoy fried foods, but the frying process causes chemical changes in the food and oil. The healthiest options for frying are oils that are resistant to high-temperature cooking and ...

You might rely on olive oil for most of your cooking needs, but for fried chicken, it's better passed up on for alternatives ...

Since refined oil has a high smoke point, it is more suitable for high-temperature cooking such as deep-frying and baking. Cold-pressed oils, on the other hand, have a low smoke point and should be ...

Owing to its high smoke point, coconut oil serves as an outstanding alternative for high-temperature cooking. When it comes to cooking with coconut oil, it’s important to choose the right type.