Many foods are high in potassium, including fruits like bananas and guava and vegetables like leafy greens and yams. Many people in the United States still do not meet the daily recommendations ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Research from 2017 suggests that a high potassium intake can help reduce water retention by increasing urine production and reducing sodium levels. Potassium is found in a variety of foods and ...

Bananas contain high levels of potassium, which can be harmful to those with kidney issues if eaten in excess, according to ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

The research also showed that the effect of eating foods high in potassium was particularly successful in women ...

It doesn’t carry a high health risk like sodium-based ... While you can find potassium naturally in many foods, some conditions or medications can lead to low levels, called hypokalemia, which ...

and fast-food meals while skimping on potassium can increase cardiovascular disease risk." While there are several foods high ...