It’s easy to get a solid workout with a set of hex dumbbells because they give you the ability to do a variety of exercises ...

As the New Year, 2025 begins, it is the perfect time to set fresh fitness goals and commit to a healthier lifestyle. If you ...

As someone who’s tested fitness equipment for years, I set out to find the best smart home gyms to invest in. Here’s the rundown -- there’s something for everyone, no matter your workout ...

do a set (10 to 12 reps) of a strength move (with ... By now you probably get the idea that the key to getting the most out of your home gym—in addition to picking tools you enjoy—is staying ...

Explaining that “mini bands” are small rubber loops, Liebl says that you can use these bands for a wide range of exercises, ...

A pull-up bar is the ultimate home gym essential: It's compact, versatile and capable of delivering a serious strength workout without taking up precious space. This simple piece of equipment ...

Working out in the open air has added benefits, according to experts. Here’s how to set up an outside fitness space for your ...

RITFIT’s best-selling home gym sets are on sale for the holidays ... and that’s always a plus for home setups. This set comes with a gift, as well: a pair of dumbbells.

Now is the perfect time to get ahead of that New Year's resolution. Amazon is one of the best places to snag home-gym equipment. And long as there's stock, you'll be able to find great deals on ...

Your home gym should be a place of functionality, inspiration, and comfort—a workout space that lets you focus on fitness ...

“Your home gym should be somewhere in your house where ... reflecting different difficulty levels, similar to having a set of dumbbells except they’re much cheaper. Look for bands with handles ...

Heavy-duty rubber mats are the gold standard for home gym floor protection. It’s tough, versatile, and a perfect choice for all kinds of workouts. For a cozy and flexible solution, carpet tiles ...