Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep.

"Charley horse ... leg muscles. This spasm comes on suddenly and seemingly without reason. Though it doesn't last long, it ...

However, other home remedies can also help ... from occurring or at least decrease the frequency. Leg cramps are also called charley horses. These cramps come on suddenly and cause severe pain.