Keeping up an active routine can actually help ease sciatica if it does return, Jones says, as can doing some gentle movements that target the affected area. You can do the six moves below right on ...

And while the pain can be debilitating, you can speed up healing with these simple sciatica self-care strategies. When ...

Cold and Cough Home Remedies: Winter is here! With the breezy cold wave, comes the season of cold and cough. A sore throat, often a common symptom of a cold or cough, can be extremely ...