If you feel your energy, focus, or connection waning, you probably need food too," she notes. Hunger is normal, but a hunger ...

“If you’re used to eating lunch every day at 2 o’clock, you’ll feel the need to eat at 2 ... s and author of the recent book Always Hungry?—calls out many of the most popular processed ...

"Why am I always hungry?" One reason could be your mood. Eating can be a coping mechanism for people with depression or ...

There’s a reason for that… Like clockwork, I always feel hungry in the mornings if I’ve had a heavy, late dinner the night before. It makes no sense. If I make a light soup and have that ...