We’re well into cold and flu season, so it’s a good time to stock up on immune-system-boosting supplements and lozenges.

Drinking warm lemon water may be especially useful when you have a sore throat because of an illness, as it can add a small extra dose of vitamin C to your diet. Vitamin C can boost your immune ...

while echinacea boosts the immune system, making this spray a powerful remedy. Drinking warm liquids like tea, broth, or warm ...

These gummy supplements are made with highly concentrated, premium black elderberry extract -- which can help boost the immune system and treat cold and flu systems. In addition, the gummies also have ...

DIY allergy sprays are a natural and effective way to combat common allergens like dust pollen and pet dander in your home ...

With the weather getting increasingly colder our immune systems ... of a sore throat, such as paracetamol or ibuprofen or by taking medicated lozenges. Anaesthetic spray can also help ease ...