Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...

The identification of a new metabolic pathway and keto metabolite family could rewrite our understanding of how ketosis ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

The ketogenic diet could help manage multiple sclerosis (MS) by promoting the production of beneficial compounds in the gut.

A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

All this variability in ketogenic research can pose a problem when you search online for information about the ketogenic diet. More on that in a moment. First, let’s talk nutrition. A ketogenic diet ...

Are you following the keto diet and aren't sure if vegetables you're eating are keto-friendly foods? Carrots are quite ...

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

Affiliate content. Check out these 9 best keto gummies that make it easy to enjoy a low-carb treat while staying in ketosis.

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.