tyla11d
Real reason so many women are waking up at 3.29am every night
That’s a large number of women who just can’t sleep through the night. Advert According to Gloucestershire Live, over half of ...
CNET on MSN4d
It’s True: Women Need More Sleep Than Men
“While individual sleep needs can vary from person to person regardless of sex, historical research suggests that women tend ...
Stylist1y
Women are more likely to struggle with insomnia, research suggests – here’s why
Sleep expert Dr Lindsay Browning explains why insomnia is more prevalent in women, and what we can do about it. Of the many health topics that have been thrust into the spotlight in recent years ...
Indiatimes1mon
Why women are more likely to experience insomnia than men and how insomnia healing can help
One in four Indians suffers from insomnia, with women particularly vulnerable due to hormonal changes, stress, and lifestyle factors. Ayurveda and modern techniques like self-hypnosis, limiting ...
Drug Store News1mon
Natrol investigates root of sleep challenges in women
In its new Sleep Spiral Survey, the company looked into why women between the ages of 40 and 60 years old are losing more than two hours of sleep a night. Consumers are turning to physical ...