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I always keep these 7 high-protein foods in my kitchen. They make it easy to follow my '4/5' rule, which helped me lose 35 pounds.
Impact Link Eating a high-protein diet helped me lose 35 pounds ... and diced fried chicken in a stir-fry. 4. Ground beef If you're trying to keep your calories low, opt for beef with lower ...
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High-Protein Thai Basil Beef Bowls Are A Meal Prep Cheat Code
Our take on this super-simple dish is the perfect protein-packed meal prep that’ll keep you excited to eat all week. The sauce that coats beef and peppers is typically flavored with Thai black soy ...
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A dietician shares her favorite fall recipe for a high-protein, high-fiber beef stew
Here's one of Dr. Slavin's favorite easy, nutritious stews that's high in protein but ... The stew is packed with protein: One 3.5 ounce serving of beef has 26.1 grams of protein.
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I always keep these 7 high-protein foods in my kitchen. They make it easy to follow my '4/5' rule, which helped me lose 35 pounds.
Eating a high-protein diet helped me lose 35 pounds six years ago ... and diced fried chicken in a stir-fry. Ground beef is so easy to cook and add to dishes, and it provides iron as well as protein.