Directly from nature, coconut water is a liquid gift from Mother Nature. Its mild flavor, with sweet undertones and a slight ...

Coconut water is lower in sugar than most sports drinks and has ... The antioxidants in coconut water have been shown to help ...

From post-workout miracles to daily health boosts, discover why coconut water is nature's best-kept secret for ultimate ...

Coconut water is low in calories, provides vitamin C, and many electrolytes, including potassium, sodium, calcium, and magnesium, says Gans. Per the U.S. Department of Agriculture (USDA), one cup (240 ...

Due to its high potassium levels, coconut water can help regulate blood pressure by counteracting sodium levels in the body.

We also appreciated that it was fat-free, gluten-free ... Additionally, some people may find that C2O Pineapple Coconut Water contains too much sugar for their liking. Finally, it’s slightly ...