Flat iron and flank are two of the more affordable (yet flavorful and versatile) cuts of steak, but what sets the two apart ...

Quickly cooking your flank steak on high heat will make it a flavorful and tender part of your meal. You can serve it as the main course with some greens and potatoes or blend it into a stir-fry.

Flank steak is very easy to prepare – it’s delicious, meaty flavor shines through with very little work – but it is best when ...

Roast on center rack of oven until beets are tender at the center ... heavy pan over medium-high heat and coat with oil. Season steak all over with salt. Once pan is hot, lay in steak and cook ...

or pressed into patties or burgers and cooked until pink. Thin flank steaks cut against the grain can be fried quickly and make a flavoursome minute steak.

Flank steak is lean and not very thick, so it only requires a quick trip over high heat to sear the outside and lightly cook the center. Cut the meat thinly across the grain to keep it tender.