The potent combination of caffeine and catechins in green tea may accelerate metabolism and enhance fat burning. Research ...

Does green tea really help you shed those extra pounds? We dive into the scientific evidence and expert opinions on green tea ...

If you’re a coffee lover but have severe high blood pressure, new research suggests it might be time to reconsider how much ...

By Hon Algernon Watts My curiosity about the benefits of tea began during my research on high blood pressure, one of the many ...

The U.S. FDA has recognized tea from *Camellia sinensis* as a "healthy" beverage due to its potential health benefits. This includes green, black, white, oolong, and yellow teas, but excludes ...

Incorporating herbal tea into your daily routine is simple and enjoyable. Replace one sugary chai with a herbal tea each day.