If you have been to the supermarket in recent months, you may have noticed a new product on the shelves. Kefir (pronounced ...

Kefir is an underrated dairy product that's full of healthy probiotics, but it does have a limited shelf life. Here's how ...

Q: I've read that consuming kefir is good for digestive problems ... can be found in health-food stores or over the Internet. If you don't care for the taste, it can be added to smoothies.

I have got a new friend; it is called SCOBY*. In Mexico, however, it is Bulgaros; in Northern Caucasus, Kumis; in Sweden, ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

Research indicates that drinking the product from Home Bargains could have beneficial effects on your cholesterol levels, ...

You can be healthy or enjoy life. But the two can sometimes work well together. And that was a key point for me.” Some customers seek out Hegarty’s probiotic-rich kefir because they find it ...

Beware! If you asked Tom Archer this question you’ll need a good few hours to spare! Despite his recent set back with his kefir being taken of the Bridge Farm shelves he's still keen to pursue ...

The combination of fibre and good bacteria is ideal for well-functioning digestion – and the benefits go beyond just the stomach. You have a gut ... drizzle with kefir yoghurt and finish with ...