If you haven't been caught up in the craze, matcha is a powdered version of green tea. On a cafe menu you might see a hot or ...

Both matcha and green tea are derived from the same plant, Camellia sinensis, but that is where their similarities end.

Most people can safely consume up to 200 mg of caffeine while pregnant, so small amounts of matcha may be safe. To be sure, talk to your doctor about your tea intake. EGCG, matcha’s prized catechin, ...

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

Whether you’re a fan of a morning matcha latte or are intrigued to try the green stuff, it’s safe to say matcha has ... And might the green tea drink actually be healthier than your go-to ...

To prepare matcha tea, sift 1-2 teaspoons of matcha powder into a bowl, add hot water, and whisk until frothy. While matcha is generally safe, it is higher in caffeine. Those sensitive to caffeine ...

The finely ground green tea powder called matcha is renowned for its ... or dietary restrictions should seek personalised advice to ensure a safe and enjoyable experience with matcha lattes. The ...

Zendaya and Dua Lipa are among the A-listers who have been snapped sipping "Kermit-coloured" matcha smoothies, cementing the powdered tea's reputation as having the type of "cool-girl wellness ...

A study in the International Journal of Sport Nutrition and Exercise Metabolism found matcha may enhance fat oxidation during ...

It's generally considered safe to take L-theanine with melatonin ... You can naturally get L-theanine by drinking teas such as matcha, green tea, and white tea. It has a unique caramel taste ...

“The tea plant is grown in the shade ... banana bread and peanut butter jelly matcha lattes both exist. So, it’s safe to say the powder’s health benefits have been decidedly messed with ...