Coconut milk is a plant-based alternative to dairy. Learn about its nutrition, benefits, and potential risks, as well as get ...

Nutrients don't just vary by type of milk, like almond or soy, but by brand, like Blue Diamond or Silk ... fat in coconut is probably not as detrimental to cardiovascular health as we once ...

Both coconut oil and coconut milk contain nutrients like vitamin E that are needed to nourish your hair. But which one is better for healthy hair? We tell you which one wins in this debate on coconut ...

A facility producing plant-based milks linked to a deadly Listeria outbreak was not properly following Health Canada's policy ...

Coconut water is the clear liquid found inside coconuts. It is different to coconut milk, which is a blend of coconut water and grated coconut, according to the Mayo Clinic. Coconut water is ...