“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...

This creamy drink is a nutritious alternative to dairy milk for a plant-based diet. Despite the plethora of choices out there ...

To make soy milk at home, you begin with either regular or germinated ... such as calcium and vitamin D Good source of ...

Thus, there are mixed opinions on whether soy is good or bad for you. Here's what the research says. Soy has a number of benefits, but just remember that not all soy products are created equal.

you would know how the OG of dairy-free milk – soy milk – has been a popular choice among many. This milk has been around for ages, and honestly, for a good reason. It has a smooth texture, subtle ...

Faster than you can say tempeh or edamame ... and urge women to give soy a try. "There is some good data that soy can reduce both the frequency and the intensity of hot flashes by about 50% ...

Did you know that the subtleties within soy sauce ... “If the land is good for wine, I expect it will be good for soy sauce." Sato further explained that San-J's tamari is brewed with 100% ...