"In addition, fizzy drinks or spicy foods can aggravate the ... He summarised: "It's always good to remember the sore throat is because you body is fighting off an infection and you should let ...

For some people, spicy food can cause throat irritation ... “You can help reduce your risk of viral infections and sore throats by practicing good hygiene, especially during the winter months.

"In addition, fizzy drinks or spicy foods can aggravate the ... He summarised: "It's always good to remember the sore throat is because you body is fighting off an infection and you should let ...

And it's that inflammation that can leave your throat sore, your nose runny or your body achy ... (Click through to learn how spicy honey can help ease a cold, too.) And while the duo excels as ...

With winter comes an increase in sore throats and related illnesses. To ease symptoms, avoid crunchy foods, sour fruits, spicy condiments, alcohol, and dairy. Instead, opt for warm soups ...

crackers are good examples." "In addition, fizzy drinks or spicy foods can aggravate the throat membrane making it hurt more. Some people find dairy [including chocolate] can make a sore throat ...

crackers are good examples. In addition, fizzy drinks or spicy foods can aggravate the throat membrane making it hurt more. Some people find dairy [including chocolate] can make a sore throat ...