Tofu isn't the bland vehicle for other flavors that you think it is. It's highly versatile and learning how to cook it is an ...

Tofu is kind of the bomb. It magically sponges up the flavors of anything it's cooked with. Its texture allows it to replace ...

“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...

Adding tofu to your diet can be tasty and good for you. Read on to learn whether tofu is good for you and how to prepare it. The soybean component of tofu may have benefits for people going ...

Tofu is the name and spelling used most often ... s firm enough to be sliced and cooked without losing its shape. It’s good in quick-simmered dishes, because it absorbs the flavours of the ...

To press or not to press, that is the question — at least where tofu is concerned. Tofu not only has a naturally high water content (about 80%) but it's also packed with water to maintain freshness.

If you’re eating less meat for the planet’s sake, good for you – but what about your dog? Switching all the world’s pooches ...

"Tofu is a good source of protein for vegetarians, vegans, or those looking to eat more of a plant-based diet," she says.

Tofu is available in firm, soft or 'silken' textures. It's also available ready-flavoured - smoked, spiced or marinated. Beancurd (tofu) is usually sold packed in water in plastic packets or ...