The flour used for white bread (and even some wheat breads) is refined, removing some healthy parts of the wheat kernel. The bran (which has a ton of fiber) and the germ (which contains plenty of ...

Dietitians say these unhealthy breads lack fiber and protein but are too high in sugars and added preservatives.

Whole-wheat breads often contain more fiber than ones made with refined white flour ... digestion while promoting a healthy ...

Scientists are trying to create a new type of bread that is just as healthy as wholemeal but looks and tastes like its white counterpart. Aimed at lovers of white bread, the project has been ...

A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...

‘However, white sourdough is lower in fibre than ... natural fermentation in the sourdough bread process can make sourdough bread more healthy than ‘normal’ bread (since it tends to have ...

Related: Is Sourdough Bread Healthy? All the Benefits of This Tasty ... levels compared to other common types of bread, ...

Though white bread has a reputation for being highly refined ... processed and so can be considered an excellent part of a healthy diet if eaten in moderation and combined with fibre and nutrients ...

Dissolve sugar in 1/2 cup lukewarm water (should be body temperature, i.e. when put on the wrist, should not feel warm or cold). 2. Sprinkle dry yeast over it or blend the frozen yeast into the water.

Though white bread has a reputation for being highly refined ... processed and so can be considered an excellent part of a healthy diet if eaten in moderation and combined with fibre and nutrients ...