If you grew up in the 1990s and 2000s ... studies connecting low-fat milk with reduced blood pressure have been inconsistent, and neither whole or low-fat milk has been clearly linked to heart disease ...

Humans have been drinking cow’s milk throughout history, with studies tracing consumption back to the Middle Neolithic period, about 6,000 years ago. But drinking milk may also have harmful ...

From milk and bone strength to lactose intolerance, explore the ongoing debate whether cow’s milk is bad for you. If dairy isn’t for you, experts discuss alternative plant based milk options. By ...

Yet another food study claims to show that something you thought was good for you is in fact bad. This time the controversy ...

Monounsaturated, polyunsaturated, saturated, trans ... experts reveal where it all should land in your equation for a ...

This creamy drink is a nutritious alternative to dairy milk for a plant-based diet ... which is linked to mental health ...

Sniffly and mucousy \- can drinking milk worsen things during a cold? Bernhard Junge-Huelsing: No. It can't. There is an Australian study which shows that there is no difference whether you drink ...

For the lactose-intolerant or merely dairy-averse, there are more alternatives to cow’s milk than ever. An Rong Xu for The New York Times Plant-based beverages are made by soaking, grinding ...

“The biggest unhealthy ingredient that’s in chocolate ... satisfies you most without leaving you compelled to chow down the ...