If you grew up in the 1990s and 2000s ... studies connecting low-fat milk with reduced blood pressure have been inconsistent, and neither whole or low-fat milk has been clearly linked to heart disease ...

Ultra-filtered 2% milk has the same number of calories as regular 2% milk but is the clear winner when you compare them nutritionally. “You can’t argue with the numbers,” Nadeau says. Regular 2% milk ...

Coughing, sniffling, hoarseness. When the typical symptoms of the common cold appear, one person might believe in the ...

Oat milk isn’t as healthy as you think Oat milk has far less protein ... anaumenko – stock.adobe.com “Oat milk is created by ...

The dairy aisle can be intimidating these days: Aside from regular cow's milk, there are endless dairy ... or convenient option isn’t always a bad thing either. As a registered dietitian who wants you ...

According to her, consuming nothing but whole milk will help resolve her “gut issues” – at least she hopes it will. “You guys should hear what I’m doing right now, you’re going to ...

For the lactose-intolerant or merely dairy-averse, there are more alternatives to cow’s milk than ever. An Rong Xu for The New York Times Plant-based beverages are made by soaking, grinding ...

Opinions expressed by Forbes Contributors are their own. Brian Kateman covers ethical technology and consumer trends. The Queen Latifah ad addresses the concept of “milk shaming,” the practice ...

From milk and bone strength to lactose intolerance, explore the ongoing debate whether cow’s milk is bad for you. If dairy isn’t for you, experts discuss alternative plant based milk options. By ...