Former Navy SEAL commander Jocko Willink retired from the SEALs in 2010 after 20 years of service ... It's happened. I can't get it back. It's gone. So I just focus on what I can do today." ...

Jocko Willink, a former Navy SEAL commander ... can in your power to mitigate the stress that's facing you. And then after that, there's nothing you can do. So, you have to let that one go.

Jocko Willink: If someone attacks me and they want to punch or kick me, I can just run away. They're not holding onto me. I can get away from them. It's when someone grabs you that you need some ...

Jocko Willink kept his Navy SEAL habit of waking up early to get an edge in the business world. He said the strict, "boring" routine helps him stay focused and prioritize his health and work.

That changes when his uncle Jake, a Navy SEAL, moves in with the boy and his mother after sustaining an injury ... “I’ve known Jocko Willink for a couple of years, so I was eager to read ...

Retired US Navy SEAL commander Jocko ... next year after Babin left active duty. While waking up before anyone else had an advantage on the battlefield, there's no real need for Willink to get ...