But new research suggests that drinking a very "underappreciated" juice could improve one's metabolism, leading to weight loss. RELATED: 10 Best Foods to Eat in the Morning for a Faster Metabolism, Nutritionists Say.

Looking to shed some pounds? You might want to consider adding elderberries to your diet. A new study led by researchers at Washington State University suggests these tiny, dark purple berries could be a powerful tool for revving up your metabolism and managing your weight.

A recent study led by Washington State University suggests that elderberry juice may be a potent tool for weight management and enhancing metabolic health. The study, published in the journal Nutrients,