As the average ketogenic diet limits carbohydrate intake to anywhere between 20 and 50 grams per day, adding ketchup to your meals could potentially derail your goals. Since many rely on their ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Typically ketchup contains too many sugars and carbs for a keto or low-carb diet. If you'd like a lower carb option, look for ...

A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...

In animal tests, the researchers found that taking fluconazole in combination with a low-carb, high-fat keto diet worked significantly better at killing the fungus than taking the medication alone.

This is the ketogenic diet, which doesn't require people to completely ... Even sauces can present unexpected challenges; it turns out ketchup and sweet chilli sauce are full of sugar, which ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...