So here’s a list of some keto-friendly options to have for your breakfast. Eggs are a versatile and appropriate choice for ...

When you think of the healthiest food options, McDonald's probably doesn't come to mind. But maybe you're on a road trip or ...

“The one food that I rarely eat is deep-fried chicken,” said Dr. Sanjay Maniar, a cardiologist based in Houston. “Regularly ...

You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...

When hunger strikes, nuts are a lifesaver for keto dieters. Almonds, walnuts, and macadamia nuts are among the top picks, ...

These keto meal delivery services help put a delicious low-carb meal on your table in minutes. Here are our editor-approved ...

What Is the Ketogenic (Keto) Diet? Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ketosis, a metabolic ...

After a week of eating an "almost entirely carnivore" diet, Norwitz switched to a "full vegan keto diet" for the entire following week. (See the video at the top of this article.) His plant-based ...

A Stanford-led team discovered a new ketosis pathway involving BHB-amino acids, shedding light on its effects like appetite ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...