What you need to know about beauty products this Veganuary Day 2 keto diet reset: recipes for dinners that boost energy levels and gut health Expert tips for meeting your protein needs on a vegan ...

Emerging research has cast doubt on the popular paleo and keto diets, which emphasize high protein and low carbohydrate ...

From juice cleanses to intermittent fasting and vegan “detox” plans, there’s no shortage of options for those seeking a reset. But among the crowd, the ketogenic diet continues to stand out ...

As a forever student, I first got to work researching the science behind keto before going all-in. I learned that the ...

Israeli startup Chunk Foods has received Ketogenic Certified status for its plant-based meat alternatives and is expanding ...

So, what exactly is the 30-30-30 diet? As explained by Lovneet Batra, the diet revolves around three essential components. First, you consume 30 grams of protein within 30 minutes of waking up. This ...

Learn how understanding basic nutrition can help you achieve a healthier and more enjoyable New Year’s resolution.

while keto is a low-carb diet that sees you aim to get more calories from proteins rather than sugar, pastries, white bread and soda. Hugo went vegan, Ross stuck to a diet of meat, dairy and fish So, ...

But many people choose to embark on gruelling diets like Keto, Paleo and even take part in Intermittent ... Advert Working with Kings College London, Hugo vowed to strictly eat vegan for the duration ...