Plant-based diets have soared in popularity as people look for ways to improve their health, reduce their carbon footprint, and consume less (or no) animal products. But while following plant ...

Eat clean? Okay, sounds good to me! Eating clean may be a resolution for many folks, especially heading into the new year, ...

Emerging research has cast doubt on the popular paleo and keto diets, which emphasize high protein and low carbohydrate ...

Need a balance between portion control, flavor and time management? This may be the meal trifecta you’ve been waiting for.

Veganuary is the perfect opportunity to reset your gut, says Hannah Twiggs, who dives into the science and speaks to leading ...

and fish options as well as plant-based proteins. Meals included those that had less or no grains, and there were filters for low carb and keto to make them easier to find. “The serving size was ...

This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...

Israeli startup Chunk Foods has received Ketogenic Certified status for its plant-based meat alternatives and is expanding ...

You can choose meals labeled as Mediterranean, plant based, protein packed, gut & brain health, Keto, gluten-free and calorie smart, or opt for a mix of all of the above. There is also a variety ...

The enormously popular keto trend has gone from niche to mainstream in recent years. But has it continued to grow in ...