Magnesium deficiency or hypomagnesemia, is an often-overlooked health problem. While for most people it leads to joint pains ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

It reduces the symptoms of muscle spasms, twicthes and promotes good sleep. Magnesium deficiency causes cramps or spasms during stressful conditions or sleeping. Recurrent or sudden muscle ...

Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...

Magnesium deficiency is associated with osteoporosis ... maintaining adequate magnesium levels may help relieve depressive symptoms. According to a 2023 review of clinical studies, adding ...

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

By staying alert to skin symptoms and knowing what to look for you can take the first steps toward addressing a potential ...

If you notice symptoms associated with magnesium deficiency or simply wish to support your health, incorporating a magnesium ...

Even with a varied diet, vitamin or mineral deficiency isn't uncommon, specifically when it comes to magnesium. An estimated 75% of US adults aren’t getting enough magnesium in their diets.