In this episode, you're invited to the fermentation party! Join us as we learn about the funk-filled process behind making ...

As a fermented food, cottage cheese should have a long shelf life, but occasionally, you'll encounter a carton that's a bit ...

If food is the culprit, food is also the solution ... Milk undergoes a fermentation process to turn into curd, which is used to make buttermilk. This drink contains lactic acid, which is known to curb ...

They're responsible for the fermentation of many of the familiar sour foods we love. The microscopic bacteria break down sugars and starches and create tart lactic acid, along with fizzy carbon ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...

Found yourself going a bit overboard with high-strength skincare acids? Lactic acid is the low-strength, gentle alternative that has incredible benefits, without the sensitivity. If you’re ...

it leads to a build-up of lactic acid in the muscle, which is then moved into the bloodstream," says Jessica Garay, PhD, RDN, FAND, an assistant professor in the Department of Nutrition and Food ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...