Thanks to Alex Guarnaschelli's recipe for turkey burgers, shared with Food Network, we know the secret ingredient to keep ...

And among the many nutrients meats can provide, protein seems to get the most attention ... harvesting the benefits of a varied diet rich in essential nutrients. Try and lean on nutrient-dense sides, ...

Pack on the protein with these pantry must-haves.If there was a popularity contest among the macronutrients, protein would ...

But what makes protein so beloved — and lean protein in particular so salubrious? The problem, though, is that some foods high in protein are high in saturated fat, as the Harvard T.H. Chan ...

To stay on target, choose high protein foods to accompany each meal. Lean meats, including chicken, turkey, fish, shellfish, ...

If you're hitting the gym and looking to get some lean protein into your diet, you're not short on options. There's everything from the gold standard of protein, eggs, to surprisingly protein-rich ...

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

Sourced from foods like lean meats, eggs, dairy, legumes, and pulses, protein can help stabilize blood sugar by promoting ...

Protein is more than just a building block for muscle—it’s vital for tissue repair, immune health, hormone production, and ...