Nocturnal leg cramps (NLC) are common, painful, but usually not serious occurrences. They are the involuntary contractions of leg muscles that happen during sleep. It feels like a spasm and they ...

Background Leg cramps are a common complaint, debilitating through pain and loss of sleep. Although sometimes an identifiable treatable cause may be found, often they remain idiopathic [1]. Quinine is ...

Moreover, sleeping with your toes pointed downward can shorten the calf muscles ... individuals can significantly reduce the likelihood of experiencing leg cramps. While leg cramps may remain an ...

With such a wide range of pregnancy symptoms, growing a baby can be really hard to manage. Leg cramps are another example of pregnancy symptoms that can really make life hard for a newly expecting ...

Nocturnal leg cramps, those sudden and painful muscle spasms that often strike at night, are a common issue for older adults. Unfortunately, effective treatment options have been limited.