There are many benefits of lemon balm when it comes to skincare. It helps to reduce pores, treat acne as well as delay ageing ...

Aids Digestion: Lemon tea can help stimulate digestive enzymes, promoting better digestion and alleviating symptoms like bloating and indigestion. Hydration: Drinking lemon tea contributes to your ...

but could sipping lemon balm tea be a safe and effective way to do so? To find out, we tapped medical experts for their input ...

"Recent research has even shown that lemon balm had positive effects on reducing total cholesterol, triglyceride, and low-density lipoprotein levels when given as an herbal medicine," Keathley tells ...

Some of these benefits include reducing anxiety and ... especially if you have any underlying health conditions. Lemon balm tea has been shown to have a calming effect on the body and may help ...

Light levels are very important when growing lemon balm indoors. It needs at least 6-8 hours of sunlight a day to thrive, so ...

Leaves can also be frozen for later use. Lemon balm can be used to flavor many different types of dishes. It can be added to salads, stews, soups, fish, pork and egg dishes. It is also used in making ...

Lemon balm (Melissa officinalis) is a perennial herb which has been cultivated for centuries. Its glorious lemon-scented leaves are highly versatile and can be used in cooking and baking, or for ...

Lemon balm (Melissa officinalis) is an herb from the mint family. The leaves, which have a mild lemon aroma, are used to make medicine and flavor foods. Lemon balm contains chemicals that seem to ...