The lentil is an edible legume. It is an annual plant known for its lens-shaped seeds. It is about 40 cm (16 in) tall, and the seeds grow in pods, usually with two seeds in each. As a food crop ...

Lentils, an ancient and humble legume, have been a dietary staple for thousands of years. With their exceptional nutritional value, versatility in cooking, and numerous health benefits ...

but still have texture from the remaining lentils. Nutritional info: This recipe contains 267kcal, 5.7g fat (of which 1.2g saturates), 1.5g salt per portion. It counts as 2 of your 5-a-day.

Lentils are undemanding plants from drier regions yet at the same time they are extremely rich in protein and are real power packs full of minerals and trace elements Scientists from around the ...

View Nutrition information about SMART SOUP, French Lentil. Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and lifestyle.

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. A lowly vegetable ...

1. Place the lentils with the vegetable stock in a saucepan, bring to the boil, then simmer for 25–30 minutes, or until the lentils are just tender. Drain thoroughly and tip into a bowl. 2. Lay the ...

"There’s strong evidence to suggest that a dietary pattern that is high in beans, peas and lentils is associated with lower chronic disease risk,” Angela Odoms-Young, vice chair of the advisory ...