Dr Joseph Sallhab, a gastroenterologist from the US, has shone a light on a number 'bloat-friendly' foods to eat in the ...

After you consume a prebiotic-containing food, its fiber travels to your colon, where the healthy microbes that live there (or any probiotics you’ve eaten) break them down for food. This ...

1 Prebiotics are non-digestible fibers found in plant foods that feed healthy bacteria in the gut. The human body can’t digest these compounds on its own, so they travel through the gut undigested ...

Nutrient profile of probiotic yogurt produced in Mabatini Village, Mwanza, Tanzania. 2.3. Production of Probiotic Yogurt containing Food Ingredients with Prebiotic Fibres Food ingredients containing ...