Our quest to find the best heart-healthy snacks began with the basics and extensive research. We compiled a list of the most heart-nourishing ingredients, noting those doctors advise us to avoid.

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

Today we’re going to take a break from ultraprocessed snacks by making whole-food snacks just as delicious. We’ve enlisted ...

Cardiovascular health is essential for overall well-being, and diet plays a crucial role in preventing heart disease.

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats.

The new labels rules, for instance, add salmon, eggs, olive oil, nuts and whole grains to the list of "healthy" foods and remove ... CEO of the American Heart Association said in a statement.

But this is a diverse category of foods, running the gamut from whole grain breads and plant milks to hot dogs and sodas. When it comes to heart health, some are worse than others, according to a ...