Sugar alcohols Sugar alcohols are used in sugar-free and low-sugar foods as sweeteners. Since they can occur naturally in some foods, it’s tricky to define them as natural or artificial (for the ...

It’s chemically altered to make it free of sugar and calories and is likely the most popular artificial sweetener on this ...

This is where low-calorie or calorie-free sweeteners come into play, offering an alternative for those looking to reduce their intake. Even “healthy” products like yogurt often rely on ...

High Intensity Sweeteners (HIS) are sugar substitutes that provide sweet taste to food and beverages without adding calories or raising blood sugar levels. Commonly used HIS include aspartame, ...

Stevia-based sweeteners are made from the leaves of a plant. SCIENCE PHOTO LIBRARY Also, synthetic does not mean unhealthy. By law, food or drink products must be clearly labelled and list on the ...

Sweet’N Low. Equal. NutraSweet. Splenda. Stevia. Artificial sweeteners such as these grace grocery store shelves, and there’s seemingly no end to the list of products available today that contain them ...

“Not surprisingly, ‘natural’ sweeteners like honey and stevia remain popular with ... LNCS are not required to be displayed on the Nutrition Facts label but are required in the list of ingredients. To ...

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Most low-calorie sweeteners that the FDA has approved or recognized as safe are OK to use in moderation during pregnancy. Scientists are still studying their effects on children and pregnant women.

Here’s why. Artificial sweeteners can have a not-so-sweet side — a bitter aftertaste. The flavor can be such a turnoff that some people avoid the additives entirely. Decades ago, people ...