Stevia-based sweeteners are made from the leaves of a plant. SCIENCE PHOTO LIBRARY Also, synthetic does not mean unhealthy. By law, food or drink products must be clearly labelled and list on the ...

Sugar alcohols Sugar alcohols are used in sugar-free and low-sugar foods as sweeteners. Since they can occur naturally in some foods, it’s tricky to define them as natural or artificial (for the ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics ...

This is where low-calorie or calorie-free sweeteners come into play, offering an alternative for those looking to reduce their intake. Even “healthy” products like yogurt often rely on ...

It’s chemically altered to make it free of sugar and calories and is likely the most popular artificial sweetener on this ...

The Sweeteners for Food and Beverage Market is witnessing significant growth due to an increasing demand for healthier alternatives to sugar. Growing health consciousness among consumers, driven by ...

High Intensity Sweeteners (HIS) are sugar substitutes that provide sweet taste to food and beverages without adding calories or raising blood sugar levels. Commonly used HIS include aspartame, ...

Sweet’N Low. Equal. NutraSweet. Splenda. Stevia. Artificial sweeteners such as these grace grocery store shelves, and there’s seemingly no end to the list of products available today that contain them ...

Most low-calorie sweeteners that the FDA has approved or recognized as safe are OK to use in moderation during pregnancy. Scientists are still studying their effects on children and pregnant women.