3. DASH diet The DASH diet recommends specific servings of different food groups. For example, each day, an average person on this plan could eat five servings of vegetables, five servings of ...

Once you have a few top picks on your list, look for introductory discounts and new member deals without long-term commitments. This way, you can compare meals from a few different diet plans and ...

Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

U.S. News has once again ranked all the diets, with the groundbreaking result that...they are all different ways to eat ... and that those at the top of the list are better than those at the ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.