A woman from Japan shared she was able to fit into her wedding dress by making some lifestyle changes, such as adding detox ...

Dawe, a self-proclaimed “massive foodie,” suddenly found herself unable to eat a single thing. “It was really scary – I just ...

Losing 5 kilos in a month is an achievable goal with the right approach to diet, exercise, and lifestyle changes. Just focus ...

Artemis Bayandor from Illinois in the US lost over a stone after starting to take game-changing weight-loss jabs, but like ...

Check these simple weight loss tips. Weight loss can be safe and healthy; here are some easy tips to follow to shed kilos every month. (Pexels) Based on his weight loss tips, we asked Dr Rakesh ...

I've rounded up the best strength exercises to lose 10 pounds in one month. Strength training is an incredibly productive form of training whenever you're looking to lose weight and get fit. If you ...

Why: Quinoa is rich in protein and fibre, making it a satisfying dinner option that also supports weight loss. 6 / 8 Friday is to hydrate and cleanse with light foods ...

Losing about 3 kilograms in a month is doable with the right combination of exercises that are both manageable and highly effective. These workouts require no equipment and can be easily added ...

Lizzo proudly flaunted her incredible weight loss as she rocked a plethora of sizzling swimwear in a new Instagram post on ...

Lou Scofield weighed her heaviest in 2023 at 17.5st and wore a size 20 clothes due to being perimenopausal and comfort eating ...

Paul Mescal said gaining and shedding weight for two of his upcoming movies was "miserable." Mescal told Variety he gained 22 ...