There's no need to give up your favourite foods with low-calorie bread that’s as light as it is delicious The Standard's journalism is supported by our readers. When you purchase through links ...

It’s often the first thing to go when you’re trying to eat healthier, but life without bread? That’s a no from me. Thankfully, the days of cardboard-like low-calorie options are behind us.

Bread without flour? And no kneading? Yes! This light and luscious low-carb bread is made with ground almonds and courgettes. It’s high in protein, easy to slice for sandwiches, or to serve ...

For people with diabetes, managing blood sugar levels is a top priority. Bread is a common part of many diets, but it can ...

This is one of my most popular prepable and transportable recipes. My breakfast banana bread loaf is full of ...

However, monitoring your calorie intake by choosing low-calorie fast food can help you stay healthy, even when enjoying a quick meal at the drive-thru. Fortunately, most fast-food restaurants now ...

On a low-calorie diet? You’ll need some snacks on hand for when you’re feeling hungry.Stock up on snacks that are healthy and convenient, rather than reaching for expensive diet products.

Low-calorie cocktails are ideal if you're heading out for the evening and want to enjoy yourself - but have healthy, sustainable weight loss in mind. From margaritas to Moscow Mules, we've served up ...

Ice cream that doesn’t hinder your diet? Yes, please. Low-calorie ice cream is one of my favourite desserts when I am watching what I eat. It gives the best of both worlds by satisfying sugar ...