We all like to indulge in fast food now and then, and it's such a time saver on hectic days. Still, it's not usually the ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...

Loved by Kim and Kourtney Kardashian, the trendy regimen involves upping your protein and fat intake while cutting down on carbs. Following a keto diet may lower your risk of death, scientists ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

RDN Keto fruits are fruits that fit into a keto diet. Keto fruits are by definition low in carbohydrates (low carb) and low ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

Are you curious to try the keto diet but are feeling limited by the grocery changes? From simple swaps for carbs to our favorite everyday products, here’s a list to make the low-carb transition as ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Bread Recipe is perfect for keto beginners, new to baking with low-carb ...