The short answer? Yes. Per one-cup serving, quark has around 25 grams of protein and just one gram of fat. It's low in sodium, carbohydrates, cholesterol, and sugar, while also being packed with ...

Until recently, I had been making crepes with cheese only in a sweet version, and I must admit, it was one of my favorites.

Whisk in the gelatine and set aside. Put the quark and yoghurt into a mixing bowl and beat together until smooth. Add the vanilla extract and the vanilla seeds. Beat to mix well and then add the ...

Millions have switched to low-fat spreads, margarine and olive-based products, hoping to ease the strain on the heart and reduce their intake of calories. But a Consumers' Association study of ...

Low Fat Celery Soup Recipe: Not all versions of celery soup are low in calories but you can opt for the one made with broth. One large stalk of celery has only 10 calories, making it a good addition ...

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This is a low fat muesli that is high in fibre and contains slow-release ingredients that will help keep blood sugar levels on an even keel. It’s not very sweet and it’s very filling so you ...

It's easy to turn to dairy products for your protein, and reduced fat Greek yoghurt, Quark and lower-fat cheeses ... Look out for gelatine in low-fat versions of products, such as yoghurts and ...

You may no longer have a glass of cold milk with each meal, but mom was right about one thing: dairy foods offer a bounty of health benefits (just make sure to choose low-fat this time around).

Take the yogurt and mix in the cumin powder, garlic paste, garam masala, haldi and red chilli powder. Mix with hands. Put chicken into this and add slit chillies. Keep aside for 30 minutes. 2. Now ...

One serving is 1/3 cup oats and four ounces of flavored, low-fat Greek yogurt ... Never heard of quark? It's a German-style yogurt, similar to Greek yogurt, but with more protein and a texture ...

GONE are the days when ­losing weight meant giving up all your favourite treats. With Slimming World, you can still enjoy yummy desserts like the ones on this page. From chocolate puddings to ...