Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

A healthy person should not consume a low-salt diet as it may adversely raise health issues like diabetes, and cholesterol ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Consuming more foods that have an alkalizing effect on the body, such as fruits and vegetables, may support health in several ways.

However, traditional holiday meals often contain hidden health risks through excessive salt consumption, which can lead to ...

A specialized low-salt fasting-mimicking diet revives kidney function in preclinical animal models and patients with chronic ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

A dietary intervention restored kidney function in animal studies and in a pilot study of patients with chronic kidney ...

For 2024, WESH 2 will mark Share Your Christmas with a one-day, six-county food drive to help our neighbors. On Friday, Dec.