The post Panera Bread: Low-Sodium Food and Drink Options (Complete List) appeared first on The Coconut Mama.

The key is to read the nutrition labels (see guidance below) of the foods you are buying to make sure they are low or no-sodium and using other ingredients to add flavor, like garlic, shallots and ...

Surprisingly, bread is one of the most common foods that puts ... to rinse the veggies out of the can or purchase fresh produce. This honey garlic green beans recipe is low in sodium and super ...