On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

In today’s world, most of our meals are processed, which increases the chances of a high salt intake. Excess sodium is bad ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...

 Their focus was on sodium, potassium ... "A poor nutritious diet is a major risk element for non-communicable diseases (NCDs), which are of considerable public health concern." He highlighted the ...

Believe it or not it is possible to make a super flavorful stir-fry without added salt. A low-sodium diet is important for heart health and people with rheumatoid arthritis (RA) may feel salt’s ...

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...