Discover a simple routine of 5 exercises to relieve lower back pain, improve your posture, and strengthen your back. Take ...

The 10-minute class contains 12 moves, many of which are known for being the best exercises if you have lower back pain, like ...

Lower back pain can have a big impact your sleep – we asked the experts why, and for tips on what you can do about it.

Keep your spine healthy and reduce back pain with intentional habits. How should you exercise? What’s the best sleep position ...

The following is a summary of “Benchmarks for low back pain in general practice in Flanders: electronic audit of INTEGO,” ...

Certain movements, positions and activities are more likely to result in a back injury. Here's a few ways to avoid them.

Are you dealing with lower back pain due to cold temperatures and sedentary lifestyle? Practice these six yoga asanas every ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

Dr Yogendra shared that taking proactive measures can help alleviate or prevent lower back pain during menstruation.

Most golfers have probably experienced a form of lower back pain at some point or another. Tiger Woods, for instance, has had ...

Lower left abdominal pain can have many causes, ranging from minor to serious, says Andrew Boxer, M.D., gastroenterologist of ...

Low back pain is so prevalent in our society that some have dubbed it the ‘common cold of musculoskeletal pain.’ Nearly everyone will experience low back pain at some point during their life ...