Unfortunately, trends are rarely as simple as they appear, and the current trends for supplements to reduce cortisol may ...

So it’s no wonder you might want a pill that could lower cortisol. Here’s what’s known about dietary supplements that may affect how your body handles stress and, as a result, lower your cortisol. A ...

"I usually would check a random cortisol before 9 a.m. in the morning to make sure the level is not low," said Dr. Hatipoglu.

High cortisol levels can be related to anxiety, as they essentially keep the brain in a state of constant alertness. This ...

Being outside is calming too. A 2019 Frontiers in Psychology study found a link between spending at least 20 minutes in ...

Although steroids given long-term can cause many problems, you are on replacement dosing. This doesn’t have the risks of ...

DEAR DR. ROACH: I have been diagnosed with low cortisol and put on 15-mg hydrocortisone tablets daily for life by my endocrinologist. I was told that if I get sick with an infection, I should ...

Dear Dr. Roach: I have been diagnosed with low cortisol and put on 15-mg hydrocortisone tablets daily for life by my endocrinologist. I was told that if I get sick with an infection, I should ...

Cortisol cocktails are going viral on TikTok, but do they really work? We asked an expert about the risks, benefits, and cortisol cocktail alternatives.

Unfortunately, trends are rarely as simple as they appear, and the current trends for supplements to reduce cortisol may result in people jumping into action before they learn what may happen.