While there are some common suggestions, others are unique to vegetarians: ...

The good news for young vegetarians — and their parents — is that many schools have vegetarian fare, including salad bars and other healthy vegetarian choices. Check your school’s upcoming lunch menus ...

Horoscope Today: Astrological Predictions On 21st November 2024 For All Zodiac Signs Horoscope Today: Astrological Predictions On 20th November 2024 For All Zodiac Signs Horoscope Today: Astrological ...

Tuna salad is a nostalgic, tasty dish. Fortunately, even vegetarians and vegans can enjoy a similarly creamy, protein-packed ...

Vegetarians can maintain healthy vitamin D levels through several sources. Fortified tofu, cow's milk, cheese, UV-exposed mushrooms, and sensible sun exposure are effective methods. Ensuring ...

While people get enough vitamin D from fish and meats, vegetarians face a real challenge in meeting their daily requirements because of limited sources. Here are five easy ways for vegetarians to ...

This is the most relaxed run up to Christmas I’ve ever had because I’ve made a conscious decision not to let it stress me.

Without good information and planning, vegetarians may be at risk for some deficiencies. Several studies have shown that vegetarian diets may be low in vitamin B-12, vitamin D, calcium ...

In under 15 minutes, you can have this creamy sabzi ready, which is perfect for those days when lunch has to be quick.

CHIME has 740 students from pre-K to eight-grade who live in 42 different ZIP codes across north Los Angeles County.